Conditions | Diets
Home | About Me | Disclaimer | Privacy | Sitemap

In order by category, then by highest amount of Lysine per gram, with ratios

Lysine vs. Arginine Diet

Grains

12.15 mg. Oat flakes 1.007

8.27 mg. Sesame seeds 0.248

7.39 mg. Wheat germ 0.743

6.16 mg. Oats, puffed 0.547

4.08 mg. Wheat, puffed 0.576

3.77 mg. Bran flakes 0.564

3.56 mg. Wheat granules 0.598

3.35 mg. Wheat, shredded 0.594

3.06 mg. Wheat flakes 0.591

2.71 mg. Rice, puffed 0.521

2.29 mg. Corn, puffed 0.580

0.39 mg. Cream of wheat 0.590

0.33 mg. Oatmeal 0.531

0.28 mg. Corn grits 0.596

Return to Top |