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In order by category, then by highest amount of Lysine per gram, with ratios


Lysine vs. Arginine Diet

Cheese

38.40 mg. Cheese, parmesan, grated 2.494

33.46 mg. Cheese, parmesan 2.512

27.43 mg. Cheese, gruyere 2.783

26.93 mg. Cheese, edam 2.762

26.86 mg. Cheese, gouda 2.755

26.79 mg. Cheese, provolone 2.586

26.18 mg. Cheese, swiss 2.787

24.96 mg. Cheese, mozzarella 2.369

24.86 mg. Cheese, processed swiss 2.375

22.25 mg. Cheese, mozzarella, part skim 2.369

21.64 mg. Cheese, muenster 2.424

21.50 mg. Cheese, brick 2.427

21.39 mg. Cheese, prcoessed american 2.369

21.00 mg. Cheese, cheddar 2.202

20.64 mg. Cheese, monterey jack 2.206

20.64 mg. Cheese, tilsit 2.398

20.11 mg. Cheese, port du salut 2.396

20.04 mg. Cheese, colby 2.209

19.68 mg. Cheese, cheshire 2.204

18.79 mg. Cheese, blue 2.604

18.75 mg. Cheese, brie 2.524

17.89 mg. Cheese, camembert 2.518

16.96 mg. Cheese, limburger 2.399

15.25 mg. Cheese spread, american 2.755

13.50 mg. Cheese, ricotta, part skim 2.115

13.37 mg. Cheese, ricotta 2.123

12.29 mg. Cheese, liver 1.409

9.04 mg. Cheese, neufchatel 2.364

8.25 mg. Cheese, gjetost 2.484

6.86 mg. Cheese, cream 2.370

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