By category, then alphabetically, with ratios
Lysine vs. Arginine Diet
Vegetables
Asparagus 1.010
Avocado 1.588
Beet greens 1.000
Beets 2.400
Broccoli 0.969
Brussels sprouts 0.730
Cabbage, chinese 1.051
Cabbage, common 0.833
Carrots 0.917
Cauliflower 1.125
Celery 1.333
Collards 0.931
Corn 1.050
Corn grits 0.596
Corn, puffed 0.580
Cucumber 0.611
Eggplant 0.840
Endive 1.000
Garlic 0.421
Green beans 1.213
Kale 1.073
Leeks 1.000
Lentil sprouts 1.166
Lettuce, iceberg 1.154
Lettuce, romaine 1.160
Lima beans, cooked 0.987
Okra 0.976
Onions, green 0.667
Onions, mature 0.344
Peas, green 0.741
Peppers, sweet 0.905
Potato 1.357
Potato, baking 1.322
Pumpkin 1.000
Pumpkin seeds & squash 0.454
Radish 0.889
Rutabaga 0.266
Soybean sprouts 1.451
Spinach 1.089
Squash, summer 1.308
Squash, winter 0.567
Sweet potato 1.050
Swiss chard 0.857
Tomato 1.519
Tomato juice 1.500
Tomato paste 1.410
Turnip greens 1.038
Turnips 1.516
Watercress 0.860
Yams 0.466
Best Diets