By category, then alphabetically, with ratios
Lysine vs. Arginine Diet
Non-Cheese Dairy
Butter 2.250
Buttermilk 2.197
Cream, coffee 2.133
Cream, half and half 2.193
Cream, whipped, pressurized 2.171
Cream, whipping, heavy 2.186
Cream, whipping, light 2.186
Cottage cheese, creamed 1.782
Cottage cheese, dry 1.772
Cottage cheese, low fat 2% 1.780
Egg yolk 0.979
Egg, white 1.056
Egg, whole 1.057
Egg, whole, dried 1.054
Eggnog 2.005
Ice cream 2.190
Ice cream, rich 2.180
Ice milk 2.187
Margarine 3.000
Mayonnaise 1.000
Milk, chocolate 2.192
Milk, condensed, sweetened 2.192
Milk, evaporated 2.190
Milk, evaporated, skim 2.186
Milk, goat 2.433
Milk, low fat, 2% 2.190
Milk, nonfat, dry 2.191
Milk, nonfat, dry, instant 2.188
Milk, skim 2.195
Milk, whole 2.189
Milk, whole, dry 2.189
Sherbet 2.192
Yogurt, fruit, low fat 2.978
Yogurt, plain 2.979
Yogurt, plain, low fat 2.953
Yogurt, plain, skim 2.967
Best Diets