Alphabetically, with ratios
Page 2 of 3 - Corn to Pears
Lysine versus Arginine Diet
Corn 1.050
Corn grits 0.596
Corn, puffed 0.580
Corned beef, brisket 1.244
Cottage cheese, creamed 1.782
Cottage cheese, dry 1.772
Cottage cheese, low fat 2% 1.780
Crab 0.993
Crabapple, slices 2.000
Cream of wheat 0.590
Cream, coffee 2.133
Cream, half and half 2.193
Cream, whipped, pressurized 2.171
Cream, whipping, heavy 2.186
Cream, whipping, light 2.186
Cucumber 0.611
Dates 0.909
Duck liver 1.236
Duck, domesticated 1.181
Eel 1.535
Egg yolk 0.979
Egg, white 1.056
Egg, whole 1.057
Egg, whole, dried 1.054
Eggnog 2.005
Eggplant 0.840
Elderberries 0.559
Endive 1.000
Fig, fresh 1.727
Fig, dried 1.740
Flat fish, flounder and 1.533
Frankfurter, beef 1.239
Frankfurter, beef and pork 1.065
Garlic 0.421
Goose liver 1.230
Goose, domesticated 1.273
Grape juice 0.210
Grapes, adherent skin 0.308
Grapes, without skin 0.310
Green beans 1.213
Ground beef, lean 1.237
Ground beef, regular 1.238
Guava 1.105
Haddock 1.540
Halibut 1.528
Ham, boneless 1.306
Hazelnuts 0.185
Herring 1.532
Hickory nuts 0.235
Human milk 1.600
Ice cream 2.190
Ice cream, rich 2.180
Ice milk 2.187
Kale 1.073
Kielbasa 1.071
Knockwurst 1.315
Leeks 1.000
Lentil sprouts 1.166
Lettuce, iceberg 1.154
Lettuce, romaine 1.160
Lima beans, cooked 0.987
Liver 1.106
Loquat 2.000
Macadamia nuts 0.362
Mackerel 1.533
Mango 2.179
Margarine 3.000
Mayonnaise 1.000
Milk, chocolate 2.192
Milk, condensed, sweetened 2.192
Milk, evaporated 2.190
Milk, evaporated, skim 2.186
Milk, goat 2.433
Milk, low fat, 2% 2.190
Milk, nonfat, dry 2.191
Milk, nonfat, dry, instant 2.188
Milk, skim 2.195
Milk, whole 2.189
Milk, whole, dry 2.189
Mortadella sausage 1.230
Mushrooms 0.667
New england clam chowder 1.096
Oat flakes 1.007
Oatmeal 0.531
Oats, puffed 0.547
Okra 0.976
Onions, green 0.667
Onions, mature 0.344
Orange 0.729
Orange juice 0.188
Oysters 1.025
Papaya 2.533
Pastrami 1.242
Peach, fresh 1.250
Peach, dried 1.258
Peanut butter 0.287
Peanuts 0.287
Pear, dried 2.071
Pear, fresh 1.917
1st third, Abalone to Collards
Last third, Peas to Yogurt
Best Diets