Alphabetically, with ratios
Page 1 of 3 - Abalone to Collards
Lysine versus Arginine Diet
Abalone 1.028
Almonds 0.267
Anchovy, in oil, drained 1.535
Apple, fresh 2.125
Apple, dried 1.947
Applesauce, unsweetened 2.000
Apricot, fresh 2.146
Apricot, dried 1.816
Asparagus 1.010
Avocado 1.588
Bacon, canadian style 1.445
Banana 1.019
Bass 1.530
Beef chuck roast 1.314
Beef flank steak 1.322
Beef rib roast 1.315
Beef round steak 1.319
Beef short ribs 1.315
Beef tenderloin 1.314
Beef, dried 1.208
Beef, smoked, chopped 1.210
Beet greens 1.000
Beets 2.400
Blackberries 0.347
Blueberries 0.347
Bluefish 1.529
Bologna, beef 1.239
Bologna, beef and pork 1.263
Bologna, pork 1.196
Bran flakes 0.564
Bratwurst, cooked 1.289
Braunschweiger 1.189
Brazil nuts 0.226
Broccoli 0.969
Brotwurst 1.205
Brussels sprouts 0.730
Butter 2.250
Buttermilk 2.197
Cabbage, chinese 1.051
Cabbage, common 0.833
Carp 1.533
Carrots 0.917
Cashews 0.523
Catfish 1.535
Cauliflower 1.125
Caviar, black and red 1.154
Celery 1.333
Cheese spread, american 2.755
Cheese, blue 2.604
Cheese, brick 2.427
Cheese, brie 2.524
Cheese, camembert 2.518
Cheese, cheddar 2.202
Cheese, cheshire 2.204
Cheese, colby 2.209
Cheese, cream 2.370
Cheese, edam 2.762
Cheese, gjetost 2.484
Cheese, gouda 2.755
Cheese, gruyere 2.783
Cheese, limburger 2.399
Cheese, liver 1.409
Cheese, monterey jack 2.206
Cheese, mozzarella 2.369
Cheese, mozzarella, part skim 2.369
Cheese, muenster 2.424
Cheese, neufchatel 2.364
Cheese, parmesan 2.512
Cheese, parmesan, grated 2.494
Cheese, port du salut 2.396
Cheese, prcoessed american 2.369
Cheese, processed swiss 2.375
Cheese, provolone 2.586
Cheese, ricotta 2.123
Cheese, ricotta, part skim 2.115
Cheese, swiss 2.787
Cheese, tilsit 2.398
Chestnuts, fresh 0.523
Chicken back 1.211
Chicken breast 1.337
Chicken canned, boned 1.302
Chicken drumstick 1.330
Chicken gizzard 0.961
Chicken gumbo 1.320
Chicken heart 1.295
Chicken leg 1.307
Chicken liver 1.236
Chicken neck 1.406
Chicken thigh 1.284
Chicken wing 1.193
Chicken, dark meat with skin 1.280
Chicken, dark meat, w/o skin 1.409
Chicken, light meat w/o skin 1.407
Chicken, light meat with skin 1.306
Clams 1.024
Coconut, shredded 0.270
Cod 1.534
Collards 0.931
2nd third, Corn to Pears
Last third, Peas to Yogurt
Best Diets