Beverages, all groups

Low Oxalate group

Barley water
Beer, bottled
Cider
Coke [TM]
Coca-cola[TM]
Diet Coke [TM]
Distilled alcohol
Fruit juices (4 oz.): apple, grapefruit, lemon, lime, pineapple
Ginger ale (Schweppes [TM])
Lemonade or limeade
Milk
Orange soda, 12 oz. (Minute Maid [TM])
Pepsi [TM]
Pepsi-Cola [TM]
Pineapple juice
Root Beer (Borg's [TM] and A & W [TM]
Teas, Bigelow [TM] (8 fluid ounces)

Herbal Teas, brew 4 minutes: cranberry apple, cozy chamomile, purely peppermint, apple & spice, chamomile mint, cinnamon orange, hibiscus & rose hips

Herbal Iced Teas, brew 10 minutes: red raspberry, tahitian breeze, perfect peach, raspberry royale, orange & spice

Water
Wine

Medium Oxalate group

Beer, Budweiser [TM] (12 oz.)
Beer, draft (12 oz.)
Beer, stout, Guiness draft (12 oz.)
Coffee
Fruit juices (4 oz.): cranberry, grape, orange, tomato
Orangeade (4 oz.)
Tea, rosehip
Teas, Bigelow [TM] (8 fluid oz.)

Herbal Teas, brew 4 minutes: lemon & C, spearmint

Herbal Iced Teas, brew 10 minutes: premium

V-8 [TM] juice
Wine, Beaujalois

High Oxalate group

Beer - lager draft, Tuborg, Pilsner
Chocolate milk
Cocoa
Juices containing berries high in oxalate
Ovaltine
Tea, black, Indian
Teas, 8 fluid oz., Bigelow [TM]

Flavored and Black Teas, brew 1 minute: constant comment, constant comment loose tea, cinnamon stick, earl grey, lemon lift, plantation mint, raspberry royale, green tea, chinese fortune, darjeeling blend, english teatime, english breakfast

Decaffeinated Teas, brew 4 minutes: constant comment decaf, cinnamon stick decaf, earl grey decaf, english teatime decaf, lemon lift decaf, plantation mint decaf

Herbal Teas, brew 4 minutes: apple orchard, fruit & almond, I love lemon, mint medley, orange spice, perfect peach, red raspberry, specially strawberry, sweet dreams, take-a-break, orange & C

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This diet is the result of extensive research conducted by The VP (Vulvar Pain) Foundation. According to their website, pain is not limited to the vulvar region nor to women only. For more information please visit their website. A donation or purchase of their cookbook will help further their research.